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英语运动与健康作文篇1
i am a girl, but i’m like a boy. i love doing sports very much. i always playing badminton, basketball and volleyball. but my favourite is playing badminton.
i often play badminton with my friends in the park at weekends. i love badminton, because it can make me happy.
i sometimes watch badminton matches on tv.i can see a lot badminton players. they are all good at playing football.
my favourite player is lin dan .he can play badminton very well.i hope i can play badminton better.
英语运动与健康作文篇2
exercise increases the circulation of the blood.during ex-ercise a man's heart beats violently.whenever a muscle works it be-comes warm,that is,more blood goes there.the heart forces blood into the muscle as quickly as possible.exercise compels the body to use more oxygen and a larger quantity of waste matter is expelled from the body.this makes the constitution more healthy.
physical exercise develops the muscles.many a sportsman has big arms and legs,which are better adapted to hard work.the more a mus-cle is used,the harder and larger it becomes.physical exercise increases the appetite and favours digestion.a man who takes exercise needs more food than the one who does not.the reason is that the more energy he spends the more blood he uses.new blood requires food to keep it pure.
英语运动与健康作文篇3
a healthy body is necessary for a healthy mind. as is known, to have a sound mind, we must first have a sound body. this is of vital importance. only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
to keep ourselves fit, physical exercise is the best way. in taking part in out-door sports, we are closer to nature and can take in fresh air. the beauty of nature will keep us clear-headed, which is essential to our health. besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. sports can also work up our appetite and activate our digestion. as a result, we can become strong-bodied.
i always take an active part in physical exercise and enjoy good health. i seldom get sick but feel vigorous even if i work a whole daylong. i shall keep up doing physical exercise so as to live longer and do more for the country.
健康的身体对于健康的头脑是必要的'。众所周知，要有健全的头脑，就应有健全的身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。
为了保持健康，体育锻炼是最好的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。
我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿，为国家多做些事情。
英语运动与健康作文篇4
?if you ask me bout my favourite nba player,the answer must be michle jordan 5 tears ago but now it changed to yao ming.
the 2006-2007 regular season of nba will start soon.as the center of houston rockets,the proud of our chinese,yao ming is becoming more and more dominant in nba,the first clabasketball league has came to much more highlighted.especilly in china,all the chinese basketball fans see the rockets as their hometeam.i'm the super fan of it.and of course,fan of yao.
several days ago,yao twisted his ankle in the match vs orlanto magic.it really depressed me as the unending injuries had haunted the rockets for the last whole season.i am so happy to know later that yao is alright and will be healthy enough to face the challenges of new season.he is always performing like a gentleman no matter in the match or in daily life.i think he is a perfect delegate of china to the whole world.
英语运动与健康作文篇5
taking exercise is good for our health. all work and no play makes jack a dull boy. by taking exercise,we can relax our body and mind. at the same time,we can harden our muscle and have a good figure. if we don‘t take exercise for a long time,we may easily fall sick.
i enjoy several outdoor sports. swimming in the sea is my favorite. because there are too many people in a swimming pool and the water is always dirty,i prefer to swim in the sea.
playing badminton is also fun. i can always find a place in the park for playing badminton. besides,i enjoy jogging in the morning. sometimes,i jog with my parents in the park.
英语运动与健康作文篇6
when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said: exercise can make people healthy.
so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.
i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mothers weakness,defeated the mother.
after the game,i came back home the sequence of events listen to my father,her father laughed and said:transport functions bring health and happiness,you know,you can grow up.
sports can bring people happiness and health.
please come here to participate in the movement!
英语运动与健康作文篇7
as the sunny sports is developing in our country, the government has paid attention to the health of the students and raised, "exercise one hour a day, keep illness away"。 so far our school life has changed a lot. now we have more time to do sport in the morning or after school. we play football, basketball, badminton and swim. they let our brains relax and make our school life more colorful. we have become more energetic. above all our study has all been improved.
let's take exercise every day. it can build up our body strength and reduce diseases.
英语运动与健康作文篇8
exercise and health
lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.
today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.
not only do our body gets benefit from the exercise,but also the mind can get exercise.exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. exercise can help people sleep better ，and give people a real sense of accomplishment and pride at having achieved a certain goal. exercising can help you look better, too. people who exercise burn calories and look more toned than those who don't. in fact, exercise is one of the most important parts of keeping our body at a healthy weight. when we exercise, we burn food calories as fuel. if we eats more calories than we burn, the body stores them away as fat.
we must pay attention to exercise so that we can maintain a healthy body.in order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.
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